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Jordi Mas, CPI

Wellness Consultant & Instructor

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Specializing In:

  • Neuromuscular Re-education

  • Functional Movement & Exercise

  • Stress Management

  • Successful Aging

  • Health & Lifestyle Coaching

  • Meditation, Contemplation & Mindfulness

  • Vitality & Quality of Life Counseling

Consulting & Instruction For:

  • Individuals

  • Businesses

  • Groups & Organizations

CERTIFICATIONS
  • Pilates Instructor, all Apparatus & Mat: International Pilates
  • Fitness & Spin Instructor: ISSA
  • Personal Trainer: API
APPRENTICESHIPS
  • Strength Training & Body Sculpting

    • Elio Samame,  Elio’s Fitness for Success

  • Pilates - East and West Coast styles, Traditional & Contemporary Variations

    • Ivon Dahl, PhD,  International Pilates

  • Positive Psychology & Vitality Coaching

    • Dr. Mic Mackenzie, based on the work of clinical psychologist Martin Sage

  • World Religions, including: Hinduism, Buddhism, Advaita / Non-Duality, Chan, Taoism, Zen, Christianity, & Qigong; Meditation and Contemplation; Mindfulness; Positive and Pathological Psychology; Neurosciences; Medical Sciences; Sociology; Anthropology, Linguistics, Physics

    • ​George Falcon, Qigong Master

Areas of Inspiration, Study & Research
BODY
  • Anatomy & Biomechanics

  • Physiology

  • Evolutionary Sciences

  • Defense Physiology

  • Neuromuscular Re-education / Somatics

  • The Feldenkrais Method

  • Functional Movement

  • Cranial Sacral Therapy

  • Neuromuscular Therapy

  • Bodywork / Massage

  • Anaerobic / Strength Training

  • Aerobic / Cardiovascular Training

  • Pilates

  • Functional Fitness​

  • Body-weight & Suspension Training

  • yoga

  • Athletic Performance & Sports Specific Training

  • Injury Prevention

  • Digestion / Gut Health, Nutrition & Hydration

  • pH Balance

  • Endocrinology

  • Immunology

  • Woman's Health

  • Geriatrics

  • Death & Dying (including the work of Elisabeth Kübler-Ross & Tibetan wisdom)

MIND
  • Neurosciences

  • Cognitive & Behavioral Sciences

  • Limbic System Functioning

  • Positive Psychology

  • Evolutionary Psychology

  • Defense Psychology

  • Sociology

  • Anthropology

  • Linguistics

  • Mythology

  • Philosophy

  • Personality Typing

  • Relaxation Response

  • Conscious Relaxation

  • Meditation

  • Contemplation

  • Mindfulness

SCIENCE
  • Physics

  • Chemistry

  • Big History

  • Cosmology

SPIRITUALITY
  • Hinduism

  • Vedanta

  • Buddhism

  • Chán / Chinese Buddhism

  • Taoism / Tao Te Ching

  • Tibetan Buddhism

  • Zen & Koans

  • Non-Duality

  • Comparative World Religions

  • The Diamond Sutra

  • The Platform Sutra

  • Self-Inquiry: The teachings of Ramana Maharishi

  • The teachings of Nisargadatta

  • The teachings of Christ

  • The work of Alan Watts

  • The teachings of Eckhart Tolle

  • The work of Joseph Campbell

Call Today For A Free Consultation

Contact Information Below

949.683.3835

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